| July 2024 |
| Wed 24: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
88.90g |
|
105.56g |
|
-
|
-
|
| Tue 23: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
26.58g |
|
148.21g |
|
-
|
-
|
| Mon 22: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
48.49g |
|
117.16g |
|
-
|
-
|
| Sun 21: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
38.29g |
|
67.27g |
|
-
|
-
|
| Sat 20: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
82.41g |
|
155.90g |
|
-
|
-
|
| Fri 19: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
125.83g |
|
123.00g |
|
121.06g |
|
-
|
-
|
| Thu 18: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
91.78g |
|
111.05g |
|
2953*
|
 1110
|
| Wed 17: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
82.77g |
|
89.63g |
|
3458*
|
1881
|
| Tue 16: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
40.60g |
|
229.02g |
|
-
|
-
|
| Mon 15: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
65.96g |
|
132.25g |
|
-
|
-
|
| Mon 1: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.14g |
|
35.03g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
123.94g |
|
40.73g |
|
-
|
-
|
| Mon 13: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
30.97g |
|
31.85g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
84.11g |
|
63.32g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
21.38g |
|
15.52g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
18.53g |
|
45.50g |
|
2599*
|
2040
|
| Wed 21: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
48.10g |
|
58.11g |
|
-
|
-
|
| Mon 19: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
78.22g |
|
94.92g |
|
-
|
-
|
| Sun 18: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
76.36g |
|
82.80g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
7.64g |
|
10.72g |
|
-
|
-
|
