| January 2021 |
| Sat 30: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.50g |
|
49.75g |
|
-
|
-
|
| Fri 29: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
70.42g |
|
234.33g |
|
-
|
-
|
| Mon 25: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
47.13g |
|
132.58g |
|
-
|
-
|
| Sun 24: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
22.78g |
|
133.94g |
|
1237*
|
 492
|
| Sat 23: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
25.72g |
|
167.58g |
|
-
|
-
|
| Fri 22: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
49.07g |
|
254.82g |
|
1612*
|
134
|
| Thu 21: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
67.33g |
|
267.79g |
|
1483*
|
 185
|
| Wed 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
39.41g |
|
249.99g |
|
1730*
|
336
|
| Tue 19: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
61.07g |
|
188.57g |
|
1566*
|
362
|
| Mon 18: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.45g |
|
39.38g |
|
1470*
|
1254
|
