| June 2023 |
| Thu 22: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
9.90g |
|
75.85g |
|
1750*
|
 1300
|
| Mon 19: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 15: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
49.64g |
|
70.53g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
19.95g |
|
139.73g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
6.92g |
|
47.78g |
|
-
|
-
|
| Thu 23: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
57.94g |
|
152.91g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
30.88g |
|
130.45g |
|
-
|
-
|
| Fri 22: |
800 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
24.44g |
|
105.23g |
|
-
|
-
|
| Thu 21: |
926 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
16.85g |
|
143.44g |
|
-
|
-
|
| Wed 20: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
49.23g |
|
217.18g |
|
-
|
-
|
| Tue 19: |
1070 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
41.99g |
|
154.54g |
|
-
|
-
|
| Mon 18: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
48.61g |
|
264.11g |
|
-
|
-
|
