| June 2022 |
| Tue 14: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
2.42g |
|
24.69g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
5.30g |
|
36.67g |
|
-
|
-
|
| Sun 15: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
43.49g |
|
130.87g |
|
-
|
-
|
| Sat 14: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
55.82g |
|
38.79g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
4.47g |
|
33.21g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.15g |
|
26.65g |
|
-
|
-
|
| Sat 26: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
82.10g |
|
143.52g |
|
-
|
-
|
| Tue 15: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
5.25g |
|
21.72g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
9.73g |
|
12.80g |
|
-
|
-
|
| Mon 7: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
22.02g |
|
104.85g |
|
-
|
-
|
| Sun 6: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
24.09g |
|
108.66g |
|
-
|
-
|
| Sat 5: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
18.65g |
|
180.71g |
|
-
|
-
|
| Fri 4: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
38.73g |
|
166.17g |
|
-
|
-
|
| Thu 3: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| Wed 2: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
3.26g |
|
11.38g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
19.55g |
|
35.74g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
9.34g |
|
56.21g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
14.86g |
|
96.86g |
|
-
|
-
|
| Wed 20: |
2070 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
74.21g |
|
362.86g |
|
1714*
|
 356
|
| Thu 14: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
4.34g |
|
22.18g |
|
-
|
-
|
