cheapmonday's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 5: 917 * 46%
Fat:
 
Prot:
 
Carbs:
38.27g
 
63.41g
 
80.50g
- -
Thu 4: 130 * 6%
Fat:
 
Prot:
 
Carbs:
0.49g
 
1.89g
 
31.82g
- -
January 2021
Sat 30: 1234 * 62%
Fat:
 
Prot:
 
Carbs:
55.99g
 
17.57g
 
172.97g
- -
Fri 29: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
119.20g
 
116.83g
 
116.34g
- -
Thu 28: 618 * 31%
Fat:
 
Prot:
 
Carbs:
40.30g
 
49.50g
 
8.94g
- -
Wed 27: 1364 * 68%
Fat:
 
Prot:
 
Carbs:
111.72g
 
51.93g
 
42.57g
- -
Tue 26: 1375 * 69%
Fat:
 
Prot:
 
Carbs:
53.34g
 
89.57g
 
121.49g
- -
Mon 25: 881 * 44%
Fat:
 
Prot:
 
Carbs:
37.14g
 
48.37g
 
81.11g
- -
Sun 24: 1434 * 72%
Fat:
 
Prot:
 
Carbs:
85.96g
 
123.98g
 
27.78g
- -
Sat 23: 1661 * 83%
Fat:
 
Prot:
 
Carbs:
63.36g
 
101.60g
 
154.40g
- -
Fri 22: 2049 * 102%
Fat:
 
Prot:
 
Carbs:
126.10g
 
78.88g
 
150.56g
- -
Thu 21: 1319 * 66%
Fat:
 
Prot:
 
Carbs:
84.90g
 
71.58g
 
69.57g
- -
Wed 20: 943 * 47%
Fat:
 
Prot:
 
Carbs:
21.35g
 
54.52g
 
123.30g
3266*  2323
Tue 19: 1055 * 53%
Fat:
 
Prot:
 
Carbs:
55.70g
 
43.94g
 
102.51g
3093*  2038
Mon 18: 1154 * 58%
Fat:
 
Prot:
 
Carbs:
45.37g
 
61.41g
 
132.00g
3006*  1852
Get the app
    
© 2024 FatSecret. All rights reserved.