aqsaryg's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 928 Cals (Fat: 27.74g, Protein: 44.98g, Carbs: 121.78g)
Monthly Total: Exercise: 0 Cals   Food: 1855 Cals (Fat: 55.49g, Protein: 89.95g, Carbs: 243.55g)

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Daily Average Calorie Info

60%
of RDI*
(928 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 1540 calories (02 Aug 24)
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