| May 2023 |
| Thu 11: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
17.67g |
|
50.57g |
|
-
|
-
|
| Wed 10: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
3.96g |
|
12.85g |
|
-
|
-
|
| Tue 9: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
93.78g |
|
194.16g |
|
-
|
-
|
| Mon 8: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
86.13g |
|
171.96g |
|
-
|
-
|
| Sat 6: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
59.05g |
|
188.16g |
|
-
|
-
|
| Fri 5: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
68.84g |
|
167.79g |
|
-
|
-
|
| Thu 4: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
67.83g |
|
200.74g |
|
1364*
|
 429
|
| Wed 3: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
61.46g |
|
213.16g |
|
-
|
-
|
| Tue 2: |
2282 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
100.34g |
|
255.32g |
|
-
|
-
|
| Mon 1: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
76.38g |
|
175.45g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
50.08g |
|
161.81g |
|
-
|
-
|
| Sat 29: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
74.65g |
|
221.85g |
|
-
|
-
|
| Fri 28: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
57.64g |
|
228.13g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
64.15g |
|
66.05g |
|
-
|
-
|
| Sat 5: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.15g |
|
86.15g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
41.18g |
|
47.41g |
|
-
|
-
|
| July 2022 |
| May 2022 |
| Sun 22: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
25.54g |
|
74.62g |
|
-
|
-
|
| September 2021 |
| July 2021 |
| Sat 3: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
24.55g |
|
71.16g |
|
-
|
-
|
