| February 2024 |
| Thu 22: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
51.14g |
|
124.45g |
|
-
|
-
|
| Tue 16: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
58.24g |
|
90.21g |
|
-
|
-
|
| Mon 15: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
49.46g |
|
111.83g |
|
-
|
-
|
| Sun 14: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
70.79g |
|
168.90g |
|
-
|
-
|
| Sat 13: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
75.59g |
|
218.61g |
|
-
|
-
|
| Fri 12: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
44.33g |
|
24.05g |
|
-
|
-
|
| Thu 11: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
35.89g |
|
113.69g |
|
-
|
-
|
| Wed 10: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
43.47g |
|
213.09g |
|
-
|
-
|
| Tue 9: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
34.15g |
|
70.31g |
|
-
|
-
|
| Mon 8: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
45.39g |
|
137.40g |
|
-
|
-
|
| Sun 7: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
34.69g |
|
163.34g |
|
-
|
-
|
| Sat 6: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
30.56g |
|
70.41g |
|
-
|
-
|
| Fri 5: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
65.44g |
|
141.92g |
|
-
|
-
|
| Thu 4: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
19.09g |
|
95.73g |
|
-
|
-
|
| Wed 3: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
56.30g |
|
31.98g |
|
-
|
-
|
| Tue 2: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
78.40g |
|
130.75g |
|
-
|
-
|
| Mon 1: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
43.06g |
|
36.94g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
66.42g |
|
161.56g |
|
-
|
-
|
| Sat 27: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
29.10g |
|
89.48g |
|
-
|
-
|
