| March 2023 |
| Wed 29: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
35.22g |
|
80.36g |
|
-
|
-
|
| Tue 28: |
1599 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
44.93g |
|
207.42g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.36g |
|
47.85g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
38.74g |
|
106.77g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
48.63g |
|
183.95g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
18.90g |
|
55.79g |
|
-
|
-
|
| Fri 28: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
45.60g |
|
109.41g |
|
-
|
-
|
| Thu 27: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
39.82g |
|
157.97g |
|
-
|
-
|
| Sun 23: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
7.87g |
|
64.86g |
|
-
|
-
|
| Thu 6: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
82.97g |
|
131.87g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
30.88g |
|
129.87g |
|
-
|
-
|
| Tue 23: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
63.62g |
|
105.03g |
|
1766*
|
 660
|
| Mon 22: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
34.91g |
|
145.42g |
|
-
|
-
|
| Fri 5: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
43.24g |
|
66.35g |
|
-
|
-
|
| Thu 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
31.94g |
|
113.69g |
|
-
|
-
|
| Wed 3: |
1223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
54.18g |
|
112.97g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
362 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.35g |
|
74.36g |
|
-
|
-
|
| Wed 6: |
1535 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
78.54g |
|
170.34g |
|
1754*
|
219
|
| Tue 5: |
1699 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
83.35g |
|
266.99g |
|
-
|
-
|
| Mon 4: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
3.54g |
|
31.83g |
|
-
|
-
|
