| September 2024 |
| Sat 7: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
88.06g |
|
122.24g |
|
-
|
-
|
| Fri 6: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
98.17g |
|
126.55g |
|
-
|
-
|
| Thu 5: |
2048 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
52.53g |
|
318.44g |
|
-
|
-
|
| Wed 4: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
91.72g |
|
112.70g |
|
-
|
-
|
| Tue 3: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
53.19g |
|
19.01g |
|
-
|
-
|
| Sun 1: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
38.70g |
|
144.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
111.37g |
|
163.17g |
|
-
|
-
|
| Fri 30: |
1556 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
93.40g |
|
179.55g |
|
-
|
-
|
| Thu 29: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
102.17g |
|
72.77g |
|
-
|
-
|
| Wed 28: |
2196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
148.79g |
|
248.36g |
|
-
|
-
|
| Tue 27: |
1925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
60.13g |
|
280.04g |
|
-
|
-
|
| Mon 26: |
2279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
130.18g |
|
282.49g |
|
-
|
-
|
| Sun 25: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
31.35g |
|
194.48g |
|
-
|
-
|
| Sat 24: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
22.39g |
|
198.18g |
|
-
|
-
|
| Fri 23: |
1308 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
85.10g |
|
93.89g |
|
-
|
-
|
| Thu 22: |
2186 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
199.15g |
|
175.95g |
|
-
|
-
|
| Wed 21: |
963 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
51.84g |
|
131.89g |
|
-
|
-
|
| Tue 20: |
2771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
207.27g |
|
271.45g |
|
-
|
-
|
| Mon 19: |
583 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
36.46g |
|
22.26g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
92.58g |
|
100.94g |
|
-
|
-
|
