| January 2021 |
| Sun 31: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
27.58g |
|
114.61g |
|
-
|
-
|
| Sat 30: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
16.48g |
|
126.20g |
|
-
|
-
|
| Fri 29: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
43.22g |
|
97.06g |
|
-
|
-
|
| Thu 28: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
37.71g |
|
65.69g |
|
-
|
-
|
| Wed 27: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
42.29g |
|
114.48g |
|
-
|
-
|
| Tue 26: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
35.35g |
|
59.19g |
|
-
|
-
|
| Mon 25: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
19.09g |
|
75.36g |
|
-
|
-
|
| Sun 24: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
14.27g |
|
82.66g |
|
-
|
-
|
| Sat 23: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
19.76g |
|
64.73g |
|
-
|
-
|
| Fri 22: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
29.06g |
|
48.60g |
|
-
|
-
|
| Thu 21: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
12.28g |
|
86.35g |
|
-
|
-
|
| Wed 20: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
13.09g |
|
65.22g |
|
-
|
-
|
| Tue 19: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
24.24g |
|
96.94g |
|
-
|
-
|
| Mon 18: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
17.18g |
|
101.27g |
|
-
|
-
|
