| February 2022 |
| Wed 2: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
99.79g |
|
161.57g |
|
-
|
-
|
| Tue 1: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
21.69g |
|
52.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
66.30g |
|
89.10g |
|
-
|
-
|
| Sun 30: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
88.70g |
|
177.87g |
|
-
|
-
|
| Sat 29: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
90.77g |
|
180.39g |
|
-
|
-
|
| Fri 28: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
80.64g |
|
138.44g |
|
2273*
|
 688
|
| January 2021 |
| Sat 30: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
24.82g |
|
11.57g |
|
-
|
-
|
| Fri 29: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
30.64g |
|
89.35g |
|
-
|
-
|
| Thu 28: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
2.10g |
|
14.57g |
|
-
|
-
|
| Wed 27: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
56.34g |
|
178.53g |
|
-
|
-
|
| Tue 26: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
111.07g |
|
188.23g |
|
-
|
-
|
| Mon 25: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
66.24g |
|
183.70g |
|
-
|
-
|
| Sun 24: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
46.21g |
|
160.86g |
|
-
|
-
|
| Sat 23: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
9.43g |
|
30.53g |
|
-
|
-
|
| Fri 22: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
100.68g |
|
226.86g |
|
-
|
-
|
| Thu 21: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
43.81g |
|
127.71g |
|
-
|
-
|
| Wed 20: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
16.76g |
|
36.79g |
|
-
|
-
|
| Tue 19: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
106.56g |
|
132.07g |
|
-
|
-
|
