| October 2022 |
| Sat 29: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
70.48g |
|
244.24g |
|
-
|
-
|
| Sat 8: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
36.97g |
|
81.35g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
79.99g |
|
116.35g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
9.98g |
|
16.70g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
54.41g |
|
117.04g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
25.11g |
|
26.56g |
|
-
|
-
|
| Tue 8: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
77.70g |
|
231.16g |
|
-
|
-
|
| Mon 7: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
120.89g |
|
141.89g |
|
-
|
-
|
| Fri 4: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
40.71g |
|
215.24g |
|
2142*
|
 845
|
| Wed 2: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
10.14g |
|
48.06g |
|
-
|
-
|
| Tue 1: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
70.52g |
|
149.98g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
66.46g |
|
168.23g |
|
-
|
-
|
| Sun 30: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
59.17g |
|
198.74g |
|
-
|
-
|
| Sat 29: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
60.13g |
|
149.82g |
|
-
|
-
|
| Fri 28: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
88.61g |
|
177.28g |
|
-
|
-
|
| Thu 27: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
62.28g |
|
121.43g |
|
-
|
-
|
| Wed 26: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
61.34g |
|
169.77g |
|
-
|
-
|
| Tue 25: |
1276 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
40.12g |
|
201.14g |
|
2072*
|
796
|
| Mon 24: |
1655 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
47.91g |
|
275.84g |
|
-
|
-
|
| Fri 21: |
1424 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
49.58g |
|
174.49g |
|
-
|
-
|
