| September 2024 |
| Sat 14: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
6.61g |
|
63.91g |
|
-
|
-
|
| Thu 12: |
449 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
15.89g |
|
50.67g |
|
-
|
-
|
| Wed 11: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
47.10g |
|
78.56g |
|
-
|
-
|
| Tue 10: |
378 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
22.97g |
|
24.66g |
|
-
|
-
|
| Mon 9: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
58.36g |
|
91.00g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
11.85g |
|
43.36g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
499 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
13.70g |
|
44.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
751 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
46.79g |
|
63.19g |
|
-
|
-
|
| Fri 28: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
34.19g |
|
57.74g |
|
-
|
-
|
| Wed 26: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
47.77g |
|
89.78g |
|
-
|
-
|
| Sun 23: |
866 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
55.07g |
|
27.77g |
|
-
|
-
|
| Sat 22: |
310 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
20.36g |
|
6.23g |
|
-
|
-
|
| Fri 21: |
738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
35.86g |
|
60.92g |
|
-
|
-
|
| Thu 20: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
17.60g |
|
18.55g |
|
-
|
-
|
| Tue 18: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
44.27g |
|
81.01g |
|
-
|
-
|
| Fri 14: |
369 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
19.53g |
|
22.11g |
|
-
|
-
|
| Thu 13: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
19.88g |
|
51.83g |
|
-
|
-
|
| Mon 10: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
14.28g |
|
14.54g |
|
-
|
-
|
| Fri 7: |
234 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
11.39g |
|
23.32g |
|
-
|
-
|
| Thu 6: |
264 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
12.69g |
|
30.58g |
|
-
|
-
|
