| September 2022 |
| Mon 26: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
49.36g |
|
70.57g |
|
-
|
-
|
| Thu 22: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
80.99g |
|
118.25g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.00g |
|
30.00g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
12.08g |
|
0.15g |
|
-
|
-
|
| Thu 21: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
82.91g |
|
166.78g |
|
-
|
-
|
| Wed 20: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
61.95g |
|
201.93g |
|
1814*
|
 327
|
| Tue 19: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
100.16g |
|
161.85g |
|
1874*
|
514
|
| Mon 18: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
9.90g |
|
14.10g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
72.57g |
|
132.62g |
|
-
|
-
|
| Wed 16: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
22.69g |
|
73.39g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.32g |
|
90.36g |
|
-
|
-
|
| Sun 12: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
50.96g |
|
133.74g |
|
1509*
|
297
|
| Sat 11: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
68.25g |
|
122.78g |
|
-
|
-
|
| Fri 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
41.95g |
|
173.34g |
|
1693*
|
560
|
| Thu 9: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
44.18g |
|
204.35g |
|
1986*
|
559
|
| Wed 8: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
74.85g |
|
183.86g |
|
1633*
|
106
|
| Tue 7: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
41.76g |
|
124.12g |
|
-
|
-
|
| Mon 6: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
61.37g |
|
119.44g |
|
1663*
|
612
|
| Sun 5: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
39.98g |
|
210.78g |
|
1513*
|
414
|
| Sat 4: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
64.60g |
|
145.62g |
|
-
|
-
|
