ruriintannia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 903 * 67%
Fat:
 
Prot:
 
Carbs:
38.26g
 
27.84g
 
123.73g
- -
July 2024
Thu 25: 309 * 23%
Fat:
 
Prot:
 
Carbs:
5.42g
 
10.50g
 
54.88g
- -
June 2024
Sun 16: 254 * 19%
Fat:
 
Prot:
 
Carbs:
13.42g
 
6.87g
 
27.37g
- -
Sat 15: 311 * 23%
Fat:
 
Prot:
 
Carbs:
11.47g
 
19.26g
 
35.94g
- -
Thu 13: 975 * 72%
Fat:
 
Prot:
 
Carbs:
30.04g
 
67.84g
 
110.63g
- -
Wed 12: 621 * 46%
Fat:
 
Prot:
 
Carbs:
12.61g
 
36.21g
 
92.97g
- -
Tue 11: 1097 * 81%
Fat:
 
Prot:
 
Carbs:
18.31g
 
61.10g
 
172.48g
- -
Mon 10: 667 * 49%
Fat:
 
Prot:
 
Carbs:
14.18g
 
29.43g
 
107.34g
- -
Sat 8: 933 * 69%
Fat:
 
Prot:
 
Carbs:
40.94g
 
42.63g
 
101.65g
- -
Fri 7: 1135 * 84%
Fat:
 
Prot:
 
Carbs:
37.43g
 
70.50g
 
140.95g
- -
Thu 6: 1479 * 110%
Fat:
 
Prot:
 
Carbs:
46.42g
 
54.51g
 
217.90g
- -
Wed 5: 99 * 7%
Fat:
 
Prot:
 
Carbs:
0.18g
 
1.78g
 
23.04g
- -
Tue 4: 1088 * 81%
Fat:
 
Prot:
 
Carbs:
42.65g
 
45.16g
 
137.85g
- -
Mon 3: 758 * 56%
Fat:
 
Prot:
 
Carbs:
16.99g
 
33.44g
 
122.87g
- -
Sun 2: 503 * 37%
Fat:
 
Prot:
 
Carbs:
19.23g
 
21.45g
 
63.58g
- -
Sat 1: 1247 * 92%
Fat:
 
Prot:
 
Carbs:
47.09g
 
50.08g
 
159.78g
- -
May 2024
Fri 31: 741 * 55%
Fat:
 
Prot:
 
Carbs:
19.52g
 
45.82g
 
96.43g
- -
Thu 30: 1007 * 75%
Fat:
 
Prot:
 
Carbs:
17.60g
 
43.35g
 
179.50g
- -
Wed 29: 877 * 65%
Fat:
 
Prot:
 
Carbs:
24.14g
 
33.79g
 
135.37g
- -
Mon 27: 190 * 14%
Fat:
 
Prot:
 
Carbs:
0.55g
 
2.84g
 
46.64g
- -
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