| June 2022 |
| Thu 23: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
49.06g |
|
131.72g |
|
-
|
-
|
| Tue 21: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
65.00g |
|
-
|
-
|
| Mon 20: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
12.29g |
|
91.95g |
|
-
|
-
|
| Sun 19: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
33.62g |
|
131.41g |
|
-
|
-
|
| Sat 18: |
1962 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
101.26g |
|
155.18g |
|
-
|
-
|
| Fri 17: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
30.93g |
|
121.02g |
|
1980*
|
 662
|
| April 2021 |
| Sat 3: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
19.29g |
|
31.75g |
|
-
|
-
|
| Fri 2: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
17.30g |
|
29.94g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
32.08g |
|
172.40g |
|
-
|
-
|
| Sun 28: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
23.84g |
|
83.27g |
|
-
|
-
|
| Sat 20: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
18.47g |
|
53.33g |
|
-
|
-
|
| Fri 19: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
27.37g |
|
54.51g |
|
-
|
-
|
| Tue 16: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
59.28g |
|
71.06g |
|
-
|
-
|
| Mon 15: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
21.52g |
|
13.13g |
|
-
|
-
|
| Sun 14: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
42.44g |
|
50.29g |
|
-
|
-
|
| Sat 13: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
22.80g |
|
22.80g |
|
-
|
-
|
| Fri 12: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
17.17g |
|
63.29g |
|
-
|
-
|
| Thu 11: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
37.77g |
|
79.75g |
|
-
|
-
|
| Wed 10: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
17.80g |
|
53.25g |
|
-
|
-
|
| Tue 9: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
46.93g |
|
143.84g |
|
-
|
-
|
