| February 2021 |
| Wed 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
70.16g |
|
149.87g |
|
1835*
|
 338
|
| Tue 16: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
70.34g |
|
158.80g |
|
-
|
-
|
| Mon 15: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
54.13g |
|
146.70g |
|
-
|
-
|
| Sun 14: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
64.77g |
|
113.00g |
|
-
|
-
|
| Sat 13: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
51.41g |
|
177.89g |
|
-
|
-
|
| Fri 12: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
71.09g |
|
167.86g |
|
-
|
-
|
| Thu 11: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
62.16g |
|
159.61g |
|
-
|
-
|
| Wed 10: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
60.56g |
|
180.75g |
|
-
|
-
|
| Tue 9: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
77.75g |
|
138.17g |
|
-
|
-
|
| Mon 8: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
68.07g |
|
146.37g |
|
-
|
-
|
| Sun 7: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
66.85g |
|
90.39g |
|
-
|
-
|
| Sat 6: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
70.66g |
|
160.37g |
|
-
|
-
|
| Fri 5: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
40.72g |
|
130.81g |
|
-
|
-
|
| Thu 4: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
48.79g |
|
112.01g |
|
-
|
-
|
| Wed 3: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
69.79g |
|
130.90g |
|
-
|
-
|
| Tue 2: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
59.04g |
|
120.96g |
|
1939*
|
757
|
| Mon 1: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
43.00g |
|
140.55g |
|
1756*
|
725
|
| January 2021 |
| Sun 31: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
59.12g |
|
152.76g |
|
-
|
-
|
| Sat 30: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
51.02g |
|
180.18g |
|
-
|
-
|
| Fri 29: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
70.61g |
|
131.95g |
|
-
|
-
|
