| December 2023 |
| Fri 8: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
28.47g |
|
75.09g |
|
-
|
-
|
| Tue 5: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
118.34g |
|
145.49g |
|
2839*
|
 1293
|
| Mon 4: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
82.74g |
|
163.21g |
|
3164*
|
1779
|
| October 2023 |
| Mon 2: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
37.42g |
|
98.26g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
17.53g |
|
49.68g |
|
2622*
|
2273
|
| September 2022 |
| Tue 13: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.10g |
|
20.20g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
52.60g |
|
67.46g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
46.13g |
|
71.71g |
|
-
|
-
|
| Tue 24: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.70g |
|
20.00g |
|
-
|
-
|
| Thu 19: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
85.99g |
|
135.06g |
|
-
|
-
|
| Wed 18: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
83.02g |
|
59.48g |
|
-
|
-
|
| Tue 17: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
98.46g |
|
123.11g |
|
-
|
-
|
| Fri 13: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
98.83g |
|
128.54g |
|
-
|
-
|
| Thu 12: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
72.41g |
|
64.74g |
|
-
|
-
|
| Mon 2: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
67.27g |
|
89.36g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
24.23g |
|
36.91g |
|
-
|
-
|
| Mon 26: |
2093 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
91.75g |
|
234.76g |
|
-
|
-
|
| Thu 22: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
28.89g |
|
81.84g |
|
-
|
-
|
| Wed 21: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
23.39g |
|
49.58g |
|
-
|
-
|
| Tue 20: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
18.76g |
|
45.82g |
|
-
|
-
|
