| September 2022 |
| Sun 25: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
15.18g |
|
50.11g |
|
-
|
-
|
| Fri 23: |
1074 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
52.37g |
|
109.77g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
55.29g |
|
116.73g |
|
-
|
-
|
| Thu 1: |
1366 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
89.31g |
|
140.62g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
47.57g |
|
139.38g |
|
-
|
-
|
| Tue 29: |
1040 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
33.62g |
|
173.27g |
|
-
|
-
|
| Mon 28: |
1107 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
34.65g |
|
180.81g |
|
-
|
-
|
| Sun 27: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
54.70g |
|
116.59g |
|
-
|
-
|
| Fri 25: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
34.63g |
|
142.62g |
|
-
|
-
|
| Thu 24: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
76.54g |
|
156.91g |
|
-
|
-
|
| Wed 23: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
39.51g |
|
158.27g |
|
-
|
-
|
| Tue 22: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
26.98g |
|
140.86g |
|
-
|
-
|
| Mon 21: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
46.55g |
|
126.64g |
|
-
|
-
|
| Sun 20: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
46.87g |
|
125.04g |
|
-
|
-
|
| Sat 19: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
39.79g |
|
139.04g |
|
-
|
-
|
| Fri 18: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
42.42g |
|
167.14g |
|
-
|
-
|
| Thu 17: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
59.76g |
|
118.74g |
|
-
|
-
|
| Wed 16: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
56.10g |
|
175.97g |
|
-
|
-
|
| Tue 15: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
55.13g |
|
168.23g |
|
-
|
-
|
| Mon 14: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
63.14g |
|
178.94g |
|
-
|
-
|
