| March 2024 |
| Thu 21: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.26g |
|
46.56g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.90g |
|
35.55g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.51g |
|
137.98g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
379 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.05g |
|
68.43g |
|
-
|
-
|
| Tue 15: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
64.00g |
|
-
|
-
|
| Sat 12: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
31.56g |
|
72.12g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
25.64g |
|
94.72g |
|
-
|
-
|
| Thu 13: |
476 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Tue 11: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
3.92g |
|
50.30g |
|
-
|
-
|
| Sun 9: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
12.99g |
|
54.42g |
|
-
|
-
|
| Sat 8: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
16.66g |
|
68.41g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
73.82g |
|
176.12g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
23.39g |
|
97.52g |
|
-
|
-
|
| Mon 6: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
9.37g |
|
22.89g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
51.67g |
|
57.47g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
69.85g |
|
158.50g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
12.29g |
|
44.50g |
|
-
|
-
|
| Mon 29: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
33.58g |
|
136.12g |
|
-
|
-
|
| Sun 28: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
55.22g |
|
225.43g |
|
-
|
-
|
| Sat 27: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
54.38g |
|
104.06g |
|
-
|
-
|
