| July 2024 |
| Thu 25: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
2.01g |
|
8.58g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
30.21g |
|
136.34g |
|
1564*
|
 735
|
| Wed 27: |
759 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
34.64g |
|
116.93g |
|
-
|
-
|
| Tue 26: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
61.22g |
|
124.09g |
|
-
|
-
|
| Mon 25: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
72.80g |
|
110.26g |
|
-
|
-
|
| Sun 24: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
52.69g |
|
173.34g |
|
-
|
-
|
| Sat 23: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
69.16g |
|
108.14g |
|
-
|
-
|
| Fri 22: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
54.06g |
|
130.90g |
|
-
|
-
|
| Thu 21: |
841 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
50.85g |
|
109.74g |
|
-
|
-
|
| Wed 20: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
32.63g |
|
110.35g |
|
-
|
-
|
