| February 2024 |
| Mon 26: |
478 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
27.34g |
|
75.43g |
|
-
|
-
|
| Mon 19: |
1161 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
96.02g |
|
146.85g |
|
-
|
-
|
| Thu 8: |
1307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
114.51g |
|
151.61g |
|
-
|
-
|
| Wed 7: |
1182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
121.07g |
|
67.57g |
|
-
|
-
|
| Thu 1: |
550 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
51.37g |
|
78.43g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
111.44g |
|
144.23g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
566 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
27.81g |
|
67.36g |
|
-
|
-
|
| Mon 4: |
1400 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
100.19g |
|
137.12g |
|
-
|
-
|
| Sun 3: |
1425 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
88.28g |
|
156.49g |
|
-
|
-
|
| Fri 1: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
21.14g |
|
27.60g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1374 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
83.54g |
|
146.80g |
|
-
|
-
|
| Fri 24: |
843 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
58.56g |
|
85.77g |
|
-
|
-
|
| Tue 21: |
1335 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
103.96g |
|
137.63g |
|
-
|
-
|
| Wed 8: |
1279 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
100.75g |
|
118.40g |
|
-
|
-
|
| Tue 7: |
394 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
36.48g |
|
23.07g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
111.96g |
|
117.92g |
|
-
|
-
|
| Wed 25: |
1394 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
112.44g |
|
130.04g |
|
-
|
-
|
| Tue 24: |
485 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
25.11g |
|
22.43g |
|
-
|
-
|
| Mon 23: |
1402 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
98.42g |
|
129.23g |
|
-
|
-
|
