| September 2024 |
| Wed 25: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
33.22g |
|
34.33g |
|
-
|
-
|
| Fri 6: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
76.46g |
|
117.31g |
|
-
|
-
|
| Thu 5: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
86.18g |
|
146.27g |
|
-
|
-
|
| Wed 4: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
99.15g |
|
113.06g |
|
-
|
-
|
| Tue 3: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
28.59g |
|
56.74g |
|
-
|
-
|
| Mon 2: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
58.20g |
|
102.20g |
|
-
|
-
|
| Sun 1: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.26g |
|
51.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
25.69g |
|
49.61g |
|
-
|
-
|
| Fri 23: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
28.19g |
|
39.52g |
|
-
|
-
|
| Fri 16: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
57.32g |
|
64.10g |
|
-
|
-
|
| Mon 12: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
78.14g |
|
88.17g |
|
-
|
-
|
| Sun 11: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
76.96g |
|
55.90g |
|
-
|
-
|
| Sat 10: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.44g |
|
63.60g |
|
-
|
-
|
| Fri 9: |
712 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
45.33g |
|
66.26g |
|
-
|
-
|
| Thu 8: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
70.76g |
|
117.64g |
|
-
|
-
|
| Wed 7: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
46.75g |
|
108.67g |
|
-
|
-
|
| Tue 6: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
49.40g |
|
103.96g |
|
-
|
-
|
| Mon 5: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
81.23g |
|
94.61g |
|
-
|
-
|
| Sun 4: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
59.74g |
|
103.86g |
|
-
|
-
|
| Sat 3: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
62.26g |
|
101.86g |
|
-
|
-
|
