| July 2022 |
| Thu 14: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
21.92g |
|
17.18g |
|
-
|
-
|
| Wed 13: |
2390 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
118.88g |
|
258.53g |
|
-
|
-
|
| Tue 12: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
96.43g |
|
223.27g |
|
-
|
-
|
| Mon 11: |
2136 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
108.16g |
|
254.81g |
|
-
|
-
|
| Sun 10: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
73.80g |
|
236.22g |
|
-
|
-
|
| Sat 9: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
101.97g |
|
148.74g |
|
-
|
-
|
| Fri 8: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
74.41g |
|
177.39g |
|
-
|
-
|
| Thu 7: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
85.97g |
|
211.81g |
|
-
|
-
|
| Wed 6: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
113.13g |
|
133.09g |
|
-
|
-
|
| Tue 5: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
104.50g |
|
157.15g |
|
-
|
-
|
| Mon 4: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
85.73g |
|
235.84g |
|
-
|
-
|
| Sun 3: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
78.76g |
|
215.62g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
52.22g |
|
98.11g |
|
-
|
-
|
| Fri 20: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
100.99g |
|
136.13g |
|
-
|
-
|
| Thu 19: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
89.34g |
|
143.88g |
|
-
|
-
|
| Wed 18: |
2697 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
158.00g |
|
112.07g |
|
208.51g |
|
-
|
-
|
| Tue 17: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
95.50g |
|
149.76g |
|
-
|
-
|
| Mon 16: |
2106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
88.43g |
|
206.28g |
|
-
|
-
|
| Thu 12: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
48.89g |
|
14.02g |
|
-
|
-
|
| Sun 8: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
86.16g |
|
75.45g |
|
-
|
-
|
