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gabibispoliver's Diet Calendar - September 2024

gabibispoliver's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 576 Cals	(Fat: 17.10g, Protein: 37.65g, Carbs: 69.22g)
Monthly Total:	Exercise: 0 Cals		Food: 10376 Cals	(Fat: 307.87g, Protein: 677.72g, Carbs: 1246.03g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 373* -
2 611* -	3 540* -	4 719* -	5 696* -	6 - -	7 237* -	8 - -
9 376* -	10 837* -	11 446* -	12 746* -	13 889* -	14 296* -	15 781* -
16 537* -	17 535* -	18 627* -	19 787* -	20 343* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

44%

of RDI*

(576 cal)

44% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (26%)

Protein (26%)

*Based on an RDI of 1300 calories (26 Feb 23)

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