| August 2024 |
| Wed 7: |
-
|
-
|
|
1973*
|
-
|
| Tue 6: |
-
|
-
|
|
2091*
|
-
|
| Sun 4: |
-
|
-
|
|
2142*
|
-
|
| Fri 2: |
-
|
-
|
|
1919*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1860*
|
-
|
| Tue 30: |
-
|
-
|
|
1907*
|
-
|
| Mon 22: |
-
|
-
|
|
1993*
|
-
|
| Sun 21: |
-
|
-
|
|
2039*
|
-
|
| Thu 18: |
-
|
-
|
|
1970*
|
-
|
| Wed 17: |
-
|
-
|
|
2040*
|
-
|
| Sat 13: |
-
|
-
|
|
1941*
|
-
|
| Thu 11: |
-
|
-
|
|
2020*
|
-
|
| Wed 10: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.38g |
|
43.80g |
|
1984*
|
 1772
|
| Mon 8: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
10.79g |
|
30.84g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
73.37g |
|
105.32g |
|
-
|
-
|
| Sun 16: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
54.35g |
|
55.81g |
|
2147*
|
1120
|
| Sat 15: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
76.88g |
|
70.53g |
|
2141*
|
1117
|
| Fri 14: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
109.62g |
|
71.70g |
|
2036*
|
920
|
| Thu 13: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
109.88g |
|
91.93g |
|
-
|
-
|
| Wed 12: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
107.18g |
|
91.99g |
|
1871*
|
773
|
| Tue 11: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
111.58g |
|
101.16g |
|
1938*
|
890
|
| Mon 10: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
126.33g |
|
119.28g |
|
1937*
|
764
|
| Sun 9: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
87.08g |
|
98.67g |
|
1761*
|
723
|
