| September 2024 |
| Mon 9: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
53.58g |
|
71.26g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.36g |
|
37.97g |
|
-
|
-
|
| Mon 18: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
5.50g |
|
39.61g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
4.58g |
|
24.89g |
|
-
|
-
|
| Tue 20: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.99g |
|
34.20g |
|
-
|
-
|
| Fri 16: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
11.04g |
|
17.34g |
|
-
|
-
|
| Thu 15: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
2.81g |
|
13.44g |
|
-
|
-
|
| Tue 13: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
4.55g |
|
33.08g |
|
-
|
-
|
| Mon 12: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
52.41g |
|
110.73g |
|
2133*
|
 1138
|
| Sun 11: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
9.07g |
|
35.82g |
|
-
|
-
|
| Fri 9: |
57 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
3.42g |
|
11.29g |
|
-
|
-
|
| Thu 8: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
55.96g |
|
110.41g |
|
-
|
-
|
| Wed 7: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
9.00g |
|
19.15g |
|
-
|
-
|
| Tue 6: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
48.21g |
|
134.45g |
|
-
|
-
|
| Mon 5: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
48.23g |
|
109.11g |
|
2259*
|
1185
|
| Sat 3: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
35.39g |
|
106.42g |
|
-
|
-
|
| Fri 2: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
17.50g |
|
97.58g |
|
2926*
|
2286
|
| Thu 1: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
69.49g |
|
100.07g |
|
2107*
|
989
|
| January 2024 |
| Wed 31: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
66.70g |
|
130.18g |
|
3357*
|
2198
|
| Tue 30: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
57.23g |
|
63.21g |
|
2769*
|
1821
|
