| August 2024 |
| Tue 20: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
33.03g |
|
186.28g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
73.95g |
|
78.66g |
|
-
|
-
|
| Tue 21: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
55.45g |
|
88.31g |
|
-
|
-
|
| Mon 20: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
4.54g |
|
36.42g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
59.53g |
|
193.94g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
36.60g |
|
28.37g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
47.70g |
|
98.39g |
|
-
|
-
|
| Mon 14: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
27.60g |
|
107.43g |
|
-
|
-
|
| Sun 13: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
58.59g |
|
173.95g |
|
-
|
-
|
| Sat 12: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
53.13g |
|
168.32g |
|
-
|
-
|
| Tue 1: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
9.37g |
|
54.55g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
15.06g |
|
49.59g |
|
-
|
-
|
| Fri 28: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| Thu 27: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
37.35g |
|
151.73g |
|
-
|
-
|
| Wed 26: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
61.10g |
|
189.06g |
|
-
|
-
|
| Tue 25: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
12.60g |
|
42.12g |
|
-
|
-
|
| Mon 24: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
76.44g |
|
230.67g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
99.06g |
|
115.14g |
|
-
|
-
|
| Fri 16: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
53.75g |
|
216.13g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
46.59g |
|
144.13g |
|
-
|
-
|
