| October 2022 |
| Sat 29: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
89.09g |
|
236.31g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
60.99g |
|
71.61g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
11.50g |
|
76.38g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
25.29g |
|
116.50g |
|
-
|
-
|
| Sun 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
75.52g |
|
143.14g |
|
-
|
-
|
| Sat 6: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
59.41g |
|
166.25g |
|
1647*
|
 320
|
| Thu 4: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
68.58g |
|
94.50g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Sat 30: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
72.86g |
|
172.74g |
|
-
|
-
|
| Fri 29: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
35.78g |
|
136.70g |
|
-
|
-
|
| Tue 26: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
44.06g |
|
110.11g |
|
-
|
-
|
| Sat 23: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
29.67g |
|
143.47g |
|
-
|
-
|
| Thu 21: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
57.60g |
|
134.94g |
|
-
|
-
|
| Tue 19: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
72.16g |
|
226.42g |
|
-
|
-
|
| Sat 16: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
53.40g |
|
178.94g |
|
-
|
-
|
| Thu 14: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
33.03g |
|
91.05g |
|
-
|
-
|
| Tue 12: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
57.12g |
|
37.49g |
|
-
|
-
|
| Thu 7: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
78.71g |
|
128.94g |
|
-
|
-
|
| Sat 2: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
21.87g |
|
55.64g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
54.75g |
|
58.76g |
|
-
|
-
|
