| July 2023 |
| Wed 19: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
21.09g |
|
63.86g |
|
-
|
-
|
| Tue 18: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
111.55g |
|
102.45g |
|
-
|
-
|
| Mon 10: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
61.49g |
|
67.57g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
70.44g |
|
133.69g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
2259 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
117.36g |
|
213.74g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
31.91g |
|
116.12g |
|
-
|
-
|
| Mon 1: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
25.31g |
|
25.93g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
18.27g |
|
74.36g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
22.21g |
|
10.71g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
3.54g |
|
17.84g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
21.86g |
|
70.33g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
2070 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
126.72g |
|
171.17g |
|
2107*
|
 37
|
| Wed 27: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
50.69g |
|
188.79g |
|
-
|
-
|
| Tue 26: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
51.62g |
|
131.85g |
|
2170*
|
934
|
| Mon 25: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
83.95g |
|
83.70g |
|
2502*
|
1042
|
