| October 2024 |
| Wed 2: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
100.28g |
|
54.89g |
|
-
|
-
|
| September 2024 |
| Fri 27: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
76.17g |
|
81.81g |
|
-
|
-
|
| Thu 26: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
19.68g |
|
12.11g |
|
-
|
-
|
| Wed 25: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
87.05g |
|
95.92g |
|
-
|
-
|
| Mon 23: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
79.09g |
|
101.72g |
|
-
|
-
|
| Fri 20: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
67.61g |
|
91.55g |
|
-
|
-
|
| Thu 19: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
55.78g |
|
56.15g |
|
-
|
-
|
| Wed 18: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
48.36g |
|
22.59g |
|
-
|
-
|
| Mon 16: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
35.00g |
|
40.00g |
|
-
|
-
|
| Fri 13: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
88.04g |
|
72.70g |
|
-
|
-
|
| Thu 12: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
44.69g |
|
135.13g |
|
-
|
-
|
| Wed 11: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
54.12g |
|
65.80g |
|
-
|
-
|
| Tue 10: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
87.71g |
|
104.97g |
|
-
|
-
|
| Fri 6: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
62.67g |
|
64.63g |
|
-
|
-
|
| Thu 5: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
33.79g |
|
16.25g |
|
-
|
-
|
| Wed 4: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
48.31g |
|
105.35g |
|
-
|
-
|
| Tue 3: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
64.63g |
|
98.81g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
64.24g |
|
70.04g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
90.97g |
|
76.50g |
|
-
|
-
|
| Sat 1: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
106.70g |
|
80.82g |
|
-
|
-
|
