| January 2024 |
| Fri 26: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
67.46g |
|
77.90g |
|
-
|
-
|
| Mon 22: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
16.47g |
|
41.54g |
|
-
|
-
|
| Fri 12: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
7.26g |
|
43.48g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
60.86g |
|
72.89g |
|
-
|
-
|
| Sat 22: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
30.68g |
|
77.62g |
|
-
|
-
|
| Fri 21: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
86.42g |
|
171.98g |
|
2645*
|
 1271
|
| August 2021 |
| Fri 20: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
59.21g |
|
102.89g |
|
2255*
|
1345
|
| Thu 19: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
44.78g |
|
111.17g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
30.91g |
|
42.06g |
|
-
|
-
|
| Tue 1: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
24.21g |
|
35.48g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
78.47g |
|
135.23g |
|
-
|
-
|
| Wed 26: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
68.84g |
|
99.94g |
|
-
|
-
|
| Tue 25: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
69.56g |
|
123.23g |
|
-
|
-
|
| Mon 24: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
58.38g |
|
122.71g |
|
-
|
-
|
| Fri 21: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
74.37g |
|
168.99g |
|
-
|
-
|
| Wed 19: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
66.51g |
|
123.12g |
|
-
|
-
|
| Tue 18: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
97.52g |
|
137.96g |
|
2142*
|
860
|
| Mon 17: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
69.66g |
|
140.03g |
|
-
|
-
|
| Sat 15: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
23.68g |
|
39.96g |
|
-
|
-
|
| Fri 14: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
86.82g |
|
128.97g |
|
2142*
|
783
|
