| August 2022 |
| Wed 24: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
81.42g |
|
84.82g |
|
-
|
-
|
| Tue 23: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
20.06g |
|
79.28g |
|
-
|
-
|
| Mon 22: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
32.48g |
|
76.73g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
23.82g |
|
81.92g |
|
-
|
-
|
| Mon 13: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
42.70g |
|
212.40g |
|
-
|
-
|
| Tue 7: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.08g |
|
65.80g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
14.76g |
|
55.16g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
72.34g |
|
247.30g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
43.76g |
|
198.09g |
|
-
|
-
|
| Wed 23: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
16.02g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
86.91g |
|
126.44g |
|
-
|
-
|
| Mon 8: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
46.88g |
|
132.07g |
|
-
|
-
|
| Thu 4: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
67.56g |
|
202.43g |
|
-
|
-
|
| Wed 3: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
108.58g |
|
213.02g |
|
-
|
-
|
| Tue 2: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
68.07g |
|
180.45g |
|
-
|
-
|
| Mon 1: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
59.38g |
|
97.24g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
91.35g |
|
255.36g |
|
-
|
-
|
| Thu 14: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
47.39g |
|
171.51g |
|
-
|
-
|
| Wed 6: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
47.31g |
|
141.96g |
|
-
|
-
|
| Tue 5: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
60.96g |
|
166.89g |
|
-
|
-
|
