Jezzzabel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.93g
 
11.48g
- -
May 2024
Tue 28: 1594 * 89%
Fat:
 
Prot:
 
Carbs:
70.37g
 
85.87g
 
158.41g
- -
Mon 27: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
59.36g
 
70.34g
 
271.27g
- -
Sat 25: 1736 * 96%
Fat:
 
Prot:
 
Carbs:
78.10g
 
78.78g
 
186.62g
- -
Fri 24: 2012 * 112%
Fat:
 
Prot:
 
Carbs:
93.16g
 
107.17g
 
184.63g
- -
Thu 23: 985 * 55%
Fat:
 
Prot:
 
Carbs:
41.05g
 
64.49g
 
91.40g
- -
Wed 22: 1870 * 104%
Fat:
 
Prot:
 
Carbs:
84.00g
 
81.69g
 
199.52g
- -
Tue 21: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
46.54g
 
94.33g
 
191.80g
- -
Mon 20: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
70.36g
 
58.32g
 
112.17g
- -
Fri 17: 835 * 46%
Fat:
 
Prot:
 
Carbs:
39.50g
 
37.88g
 
81.29g
- -
Thu 16: 2240 * 124%
Fat:
 
Prot:
 
Carbs:
102.22g
 
80.43g
 
256.95g
- -
Wed 15: 433 * 24%
Fat:
 
Prot:
 
Carbs:
22.18g
 
22.40g
 
38.81g
- -
March 2024
Fri 1: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
102.07g
 
85.11g
 
164.66g
- -
February 2024
Thu 29: 1069 * 59%
Fat:
 
Prot:
 
Carbs:
44.55g
 
47.45g
 
125.74g
- -
Wed 28: 1317 * 73%
Fat:
 
Prot:
 
Carbs:
62.82g
 
72.44g
 
118.34g
- -
Tue 27: 1252 * 70%
Fat:
 
Prot:
 
Carbs:
51.25g
 
47.85g
 
154.67g
- -
Mon 26: 2068 * 115%
Fat:
 
Prot:
 
Carbs:
93.64g
 
86.03g
 
224.10g
- -
Sun 25: 1747 * 97%
Fat:
 
Prot:
 
Carbs:
78.66g
 
77.41g
 
183.79g
- -
Sat 24: 1881 * 104%
Fat:
 
Prot:
 
Carbs:
73.82g
 
89.15g
 
221.64g
- -
Fri 23: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
58.51g
 
66.37g
 
157.84g
- -
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