Tähti13's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2399 Cals (Fat: 107.94g, Protein: 96.52g, Carbs: 254.54g)
Monthly Total: Exercise: 0 Cals   Food: 47985 Cals (Fat: 2158.83g, Protein: 1930.36g, Carbs: 5090.82g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

137%
of RDI*
(2399 cal)
137% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1750 calories (20 Aug 22)
Get the app
    
© 2024 FatSecret. All rights reserved.