| June 2022 |
| Tue 14: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
77.41g |
|
73.36g |
|
-
|
-
|
| Mon 13: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
164.40g |
|
244.23g |
|
-
|
-
|
| Sun 12: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
149.03g |
|
176.17g |
|
-
|
-
|
| Sat 11: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
146.48g |
|
218.96g |
|
-
|
-
|
| Fri 10: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
153.58g |
|
235.36g |
|
-
|
-
|
| Thu 9: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
156.13g |
|
222.88g |
|
-
|
-
|
| Wed 8: |
2205 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
171.20g |
|
264.67g |
|
-
|
-
|
| Tue 7: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
122.57g |
|
232.94g |
|
-
|
-
|
| Mon 6: |
2043 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
170.52g |
|
218.09g |
|
-
|
-
|
| Sun 5: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
140.78g |
|
186.39g |
|
-
|
-
|
| Sat 4: |
2110 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
124.18g |
|
253.30g |
|
-
|
-
|
| Fri 3: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
105.01g |
|
207.24g |
|
-
|
-
|
| Thu 2: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
161.63g |
|
274.24g |
|
-
|
-
|
| Wed 1: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
171.79g |
|
252.25g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
157.58g |
|
215.52g |
|
-
|
-
|
| Mon 30: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
118.88g |
|
152.64g |
|
-
|
-
|
| Sun 29: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
116.05g |
|
192.26g |
|
-
|
-
|
| Sat 28: |
1641 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
133.47g |
|
170.75g |
|
-
|
-
|
| Fri 27: |
1269 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
82.05g |
|
179.82g |
|
-
|
-
|
| Thu 26: |
1696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
134.22g |
|
235.00g |
|
-
|
-
|
