Eda dmrz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 21: 947 * 59%
Fat:
 
Prot:
 
Carbs:
57.94g
 
32.46g
 
79.13g
- -
Thu 20: 626 * 39%
Fat:
 
Prot:
 
Carbs:
36.07g
 
29.40g
 
37.05g
- -
Tue 11: 784 * 49%
Fat:
 
Prot:
 
Carbs:
45.05g
 
53.05g
 
45.21g
- -
Mon 10: 1024 * 64%
Fat:
 
Prot:
 
Carbs:
60.97g
 
42.56g
 
90.18g
- -
Thu 6: 422 * 26%
Fat:
 
Prot:
 
Carbs:
26.09g
 
33.09g
 
13.63g
- -
Wed 5: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
55.49g
 
75.30g
 
102.76g
- -
Tue 4: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
67.31g
 
40.18g
 
128.83g
- -
Sun 2: 832 * 52%
Fat:
 
Prot:
 
Carbs:
61.27g
 
36.22g
 
43.30g
- -
Sat 1: 921 * 58%
Fat:
 
Prot:
 
Carbs:
52.44g
 
42.32g
 
76.34g
- -
April 2021
Fri 30: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
98.93g
 
65.06g
 
129.12g
- -
Thu 29: 590 * 37%
Fat:
 
Prot:
 
Carbs:
19.93g
 
43.65g
 
59.91g
- -
Wed 28: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
100.25g
 
56.17g
 
149.14g
- -
Tue 27: 1428 * 89%
Fat:
 
Prot:
 
Carbs:
69.59g
 
57.22g
 
141.97g
- -
Wed 7: 769 * 48%
Fat:
 
Prot:
 
Carbs:
59.71g
 
25.24g
 
41.94g
- -
March 2021
Sun 14: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
100.20g
 
67.19g
 
123.82g
- -
Fri 12: 937 * 59%
Fat:
 
Prot:
 
Carbs:
76.11g
 
24.92g
 
52.85g
- -
Mon 8: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
97.90g
 
66.18g
 
54.49g
- -
Sun 7: 897 * 56%
Fat:
 
Prot:
 
Carbs:
46.69g
 
53.68g
 
59.35g
- -
Sat 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
0.30g
- -
Fri 5: 351 * 22%
Fat:
 
Prot:
 
Carbs:
24.43g
 
23.64g
 
11.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.