| April 2022 |
| Fri 1: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
80.47g |
|
144.88g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
62.88g |
|
146.63g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
29.29g |
|
75.05g |
|
-
|
-
|
| Wed 28: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
88.12g |
|
151.68g |
|
-
|
-
|
| Tue 27: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
80.09g |
|
114.61g |
|
-
|
-
|
| Mon 26: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
39.85g |
|
60.50g |
|
-
|
-
|
| Sun 25: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
89.03g |
|
137.52g |
|
-
|
-
|
| Sat 24: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
67.46g |
|
118.29g |
|
-
|
-
|
| Sat 17: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
25.33g |
|
61.15g |
|
-
|
-
|
| Fri 16: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
58.12g |
|
74.15g |
|
-
|
-
|
| Wed 14: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
65.16g |
|
139.71g |
|
-
|
-
|
| Tue 13: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
21.79g |
|
61.67g |
|
-
|
-
|
| Mon 12: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
64.31g |
|
144.47g |
|
-
|
-
|
| Sat 10: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
39.03g |
|
109.54g |
|
-
|
-
|
| Fri 9: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
94.46g |
|
142.28g |
|
-
|
-
|
| Thu 8: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
94.09g |
|
48.55g |
|
-
|
-
|
| Wed 7: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
53.78g |
|
132.84g |
|
-
|
-
|
| Tue 6: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
60.27g |
|
106.87g |
|
-
|
-
|
| Mon 5: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
49.04g |
|
136.55g |
|
-
|
-
|
| Sat 3: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
52.54g |
|
114.74g |
|
-
|
-
|
