| January 2024 |
| Wed 24: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
13.98g |
|
107.03g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
17.10g |
|
55.00g |
|
-
|
-
|
| Thu 13: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
10.08g |
|
10.44g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.60g |
|
42.70g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.22g |
|
37.12g |
|
-
|
-
|
| Fri 6: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
21.36g |
|
133.48g |
|
-
|
-
|
| Sun 1: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
14.15g |
|
68.00g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
2.73g |
|
30.28g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.00g |
|
48.60g |
|
-
|
-
|
| Fri 13: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
17.43g |
|
55.41g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.90g |
|
12.78g |
|
-
|
-
|
| Tue 20: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
12.93g |
|
83.18g |
|
-
|
-
|
| Mon 19: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
19.91g |
|
118.67g |
|
-
|
-
|
| Fri 16: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
26.59g |
|
78.85g |
|
-
|
-
|
| Thu 15: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.40g |
|
52.40g |
|
-
|
-
|
| Wed 14: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
22.53g |
|
21.15g |
|
-
|
-
|
| Tue 13: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
79.11g |
|
204.29g |
|
-
|
-
|
| Mon 12: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.00g |
|
32.00g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
42.05g |
|
101.82g |
|
-
|
-
|
| Mon 10: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
37.41g |
|
92.04g |
|
-
|
-
|
