| April 2024 |
| Tue 16: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
39.06g |
|
123.39g |
|
2524*
|
 1740
|
| January 2024 |
| Thu 18: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
38.70g |
|
97.87g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
2362*
|
-
|
| Tue 16: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
16.68g |
|
37.69g |
|
2341*
|
1988
|
| Mon 15: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
38.28g |
|
88.90g |
|
-
|
-
|
| Sun 14: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
15.67g |
|
29.24g |
|
-
|
-
|
| Sat 13: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
59.07g |
|
112.07g |
|
-
|
-
|
| Fri 12: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
45.24g |
|
103.28g |
|
2226*
|
1312
|
| December 2023 |
| Tue 5: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
36.97g |
|
153.06g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
38.59g |
|
109.77g |
|
2672*
|
1924
|
| October 2023 |
| Sun 29: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
32.61g |
|
95.80g |
|
-
|
-
|
| Wed 25: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
65.06g |
|
155.42g |
|
2347*
|
1131
|
| Mon 23: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
51.18g |
|
124.01g |
|
2165*
|
1111
|
| Sun 22: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
49.07g |
|
168.85g |
|
2040*
|
858
|
| Sat 21: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
34.93g |
|
96.23g |
|
2379*
|
1645
|
| Fri 20: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
51.66g |
|
128.84g |
|
2361*
|
1446
|
| Thu 19: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
30.41g |
|
123.56g |
|
2182*
|
1450
|
| Wed 18: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
61.41g |
|
189.55g |
|
2591*
|
1190
|
| Tue 17: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
36.74g |
|
200.18g |
|
2561*
|
1226
|
| September 2023 |
| Thu 14: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
13.39g |
|
27.89g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
30.68g |
|
44.65g |
|
1995*
|
1428
|
