saracarepoto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 1360 * 151%
Fat:
 
Prot:
 
Carbs:
43.21g
 
37.43g
 
208.07g
- -
June 2024
Mon 10: 1197 * 133%
Fat:
 
Prot:
 
Carbs:
40.50g
 
37.70g
 
175.48g
- -
May 2024
Tue 28: 649 * 72%
Fat:
 
Prot:
 
Carbs:
39.75g
 
15.95g
 
58.18g
- -
Mon 27: 513 * 57%
Fat:
 
Prot:
 
Carbs:
14.27g
 
12.04g
 
87.92g
- -
Sun 26: 276 * 31%
Fat:
 
Prot:
 
Carbs:
0.77g
 
6.13g
 
62.45g
- -
Sat 25: 793 * 88%
Fat:
 
Prot:
 
Carbs:
35.29g
 
29.60g
 
89.25g
- -
Fri 24: 747 * 83%
Fat:
 
Prot:
 
Carbs:
22.49g
 
18.33g
 
122.28g
- -
Thu 23: 726 * 81%
Fat:
 
Prot:
 
Carbs:
26.96g
 
19.26g
 
106.13g
- -
Wed 22: 649 * 72%
Fat:
 
Prot:
 
Carbs:
29.90g
 
17.44g
 
81.19g
- -
Mon 20: 878 * 98%
Fat:
 
Prot:
 
Carbs:
26.70g
 
37.80g
 
122.19g
- -
Sun 19: 903 * 100%
Fat:
 
Prot:
 
Carbs:
28.20g
 
22.98g
 
138.93g
- -
Sat 18: 1103 * 123%
Fat:
 
Prot:
 
Carbs:
31.97g
 
42.89g
 
162.54g
- -
March 2023
Sat 18: 374 * 75%
Fat:
 
Prot:
 
Carbs:
11.85g
 
13.44g
 
54.09g
- -
October 2022
Tue 25: 91 * 18%
Fat:
 
Prot:
 
Carbs:
0.88g
 
3.64g
 
18.23g
- -
Mon 24: 209 * 42%
Fat:
 
Prot:
 
Carbs:
3.28g
 
7.54g
 
38.48g
- -
Thu 13: 289 * 58%
Fat:
 
Prot:
 
Carbs:
3.80g
 
12.11g
 
53.94g
- -
Wed 12: 145 * 29%
Fat:
 
Prot:
 
Carbs:
0.55g
 
9.49g
 
25.62g
- -
Tue 11: 152 * 30%
Fat:
 
Prot:
 
Carbs:
0.85g
 
11.60g
 
24.80g
- -
Thu 6: 256 * 51%
Fat:
 
Prot:
 
Carbs:
3.21g
 
9.54g
 
47.57g
- -
Wed 5: 345 * 69%
Fat:
 
Prot:
 
Carbs:
4.75g
 
11.30g
 
66.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.