| August 2021 |
| Wed 25: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
96.39g |
|
110.64g |
|
-
|
-
|
| Tue 24: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
71.80g |
|
90.43g |
|
-
|
-
|
| Mon 23: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
76.37g |
|
169.32g |
|
-
|
-
|
| Sun 22: |
1157 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
47.87g |
|
170.94g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
32.32g |
|
87.69g |
|
-
|
-
|
| Sat 6: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
36.29g |
|
67.06g |
|
-
|
-
|
| Fri 5: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
19.16g |
|
156.78g |
|
-
|
-
|
| Thu 4: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
41.33g |
|
91.41g |
|
-
|
-
|
| Wed 3: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
58.21g |
|
119.87g |
|
-
|
-
|
| Tue 2: |
781 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
20.10g |
|
110.15g |
|
-
|
-
|
| Mon 1: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
28.10g |
|
94.81g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
56.40g |
|
225.98g |
|
-
|
-
|
| Fri 26: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
8.02g |
|
91.58g |
|
-
|
-
|
| Thu 25: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
46.33g |
|
69.22g |
|
-
|
-
|
| Wed 24: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
21.06g |
|
96.21g |
|
-
|
-
|
| Tue 23: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
26.62g |
|
99.59g |
|
-
|
-
|
| Mon 22: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
35.41g |
|
87.34g |
|
-
|
-
|
| Sun 21: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
42.93g |
|
170.06g |
|
-
|
-
|
| Sat 20: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
41.90g |
|
153.49g |
|
-
|
-
|
| Fri 19: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
52.80g |
|
118.08g |
|
-
|
-
|
