Total Despair's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 3: 1106 * 46%
Fat:
 
Prot:
 
Carbs:
44.05g
 
31.60g
 
144.18g
- -
February 2020
Wed 26: 2696 * 112%
Fat:
 
Prot:
 
Carbs:
121.11g
 
58.41g
 
339.13g
- -
Tue 25: 1800 * 75%
Fat:
 
Prot:
 
Carbs:
72.74g
 
67.72g
 
222.46g
- -
Mon 24: 2427 * 101%
Fat:
 
Prot:
 
Carbs:
114.46g
 
118.52g
 
222.80g
2338*  89
Sun 23: 3006 * 125%
Fat:
 
Prot:
 
Carbs:
138.10g
 
118.17g
 
325.02g
- -
Sat 22: 2706 * 113%
Fat:
 
Prot:
 
Carbs:
116.40g
 
125.17g
 
278.32g
- -
Fri 21: 2955 * 123%
Fat:
 
Prot:
 
Carbs:
136.38g
 
80.53g
 
350.84g
2467*  488
Thu 20: 1413 * 59%
Fat:
 
Prot:
 
Carbs:
33.49g
 
126.78g
 
133.31g
2365*  952
Wed 19: 2533 * 106%
Fat:
 
Prot:
 
Carbs:
104.89g
 
78.06g
 
363.48g
2421*  112
Tue 18: 2346 * 98%
Fat:
 
Prot:
 
Carbs:
109.81g
 
117.99g
 
220.74g
- -
Mon 17: 1852 * 77%
Fat:
 
Prot:
 
Carbs:
83.75g
 
53.38g
 
223.51g
2328*  476
Sun 16: 1142 * 48%
Fat:
 
Prot:
 
Carbs:
54.87g
 
28.10g
 
135.11g
- -
Sat 15: 2058 * 86%
Fat:
 
Prot:
 
Carbs:
132.80g
 
78.33g
 
140.35g
- -
Fri 14: 2272 * 95%
Fat:
 
Prot:
 
Carbs:
115.08g
 
87.67g
 
217.58g
- -
Thu 13: 876 * 36%
Fat:
 
Prot:
 
Carbs:
46.30g
 
49.19g
 
63.09g
2282*  1406
Wed 12: 1509 * 63%
Fat:
 
Prot:
 
Carbs:
59.29g
 
83.04g
 
160.27g
2439*  930
Tue 11: 2366 * 99%
Fat:
 
Prot:
 
Carbs:
123.63g
 
67.16g
 
250.10g
2513*  147
Mon 10: 3336 * 139%
Fat:
 
Prot:
 
Carbs:
156.66g
 
106.54g
 
375.24g
2328*  1008
Sun 9: 3291 * 137%
Fat:
 
Prot:
 
Carbs:
131.11g
 
117.32g
 
388.91g
- -
Sat 8: 2768 * 115%
Fat:
 
Prot:
 
Carbs:
114.11g
 
126.94g
 
300.46g
2352*  416
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