| June 2024 |
| Fri 14: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
40.64g |
|
96.56g |
|
-
|
-
|
| Thu 13: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
65.09g |
|
163.49g |
|
-
|
-
|
| Wed 12: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
59.87g |
|
94.91g |
|
-
|
-
|
| Tue 11: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
36.02g |
|
134.19g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.57g |
|
17.41g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
62.23g |
|
160.22g |
|
1987*
|
 636
|
| January 2024 |
| Wed 10: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
25.37g |
|
173.04g |
|
1867*
|
837
|
| October 2023 |
| Wed 18: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
18.53g |
|
92.93g |
|
-
|
-
|
| Mon 9: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
21.19g |
|
95.66g |
|
-
|
-
|
| Sun 8: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
27.49g |
|
146.80g |
|
-
|
-
|
| Sat 7: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
64.21g |
|
201.40g |
|
-
|
-
|
| Fri 6: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
54.53g |
|
260.48g |
|
-
|
-
|
| Thu 5: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
60.12g |
|
158.15g |
|
-
|
-
|
| Wed 4: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
17.07g |
|
107.77g |
|
-
|
-
|
| Tue 3: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
35.97g |
|
93.34g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
53.32g |
|
157.52g |
|
-
|
-
|
| Fri 24: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
38.65g |
|
138.89g |
|
-
|
-
|
| Thu 23: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
37.66g |
|
146.83g |
|
-
|
-
|
| Tue 7: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.10g |
|
40.01g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
54.88g |
|
102.26g |
|
-
|
-
|
