| June 2022 |
| Tue 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
23.29g |
|
69.95g |
|
-
|
-
|
| Mon 6: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
76.19g |
|
105.39g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
14.30g |
|
22.07g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
79.15g |
|
155.00g |
|
-
|
-
|
| Sun 19: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
61.26g |
|
104.00g |
|
-
|
-
|
| Sat 18: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
67.86g |
|
136.77g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
4.00g |
|
37.50g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
63.47g |
|
134.27g |
|
-
|
-
|
| Sat 12: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
5.40g |
|
53.22g |
|
-
|
-
|
| Thu 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
58.50g |
|
97.73g |
|
-
|
-
|
| Wed 9: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
95.71g |
|
92.49g |
|
-
|
-
|
| Tue 8: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
74.35g |
|
99.38g |
|
-
|
-
|
| Mon 7: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
53.93g |
|
113.63g |
|
-
|
-
|
| Sun 6: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
77.98g |
|
98.39g |
|
-
|
-
|
| Sat 5: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
54.27g |
|
236.63g |
|
-
|
-
|
| Thu 3: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
89.78g |
|
115.32g |
|
-
|
-
|
| Wed 2: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
77.82g |
|
71.78g |
|
-
|
-
|
| Tue 1: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
88.75g |
|
170.25g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
63.13g |
|
118.28g |
|
-
|
-
|
| Sun 30: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
83.75g |
|
146.40g |
|
-
|
-
|
