| February 2023 |
| Thu 16: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
11.18g |
|
62.55g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
53.22g |
|
25.77g |
|
-
|
-
|
| Sun 14: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
10.00g |
|
59.84g |
|
-
|
-
|
| Sat 13: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
23.29g |
|
47.28g |
|
-
|
-
|
| Fri 12: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
15.08g |
|
30.04g |
|
-
|
-
|
| Thu 11: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
22.21g |
|
48.84g |
|
-
|
-
|
| Tue 9: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
1.72g |
|
8.16g |
|
-
|
-
|
| Mon 8: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
51.23g |
|
140.87g |
|
-
|
-
|
| Sun 7: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
62.29g |
|
201.58g |
|
-
|
-
|
| Sat 6: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
65.42g |
|
200.78g |
|
-
|
-
|
| Fri 5: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
39.76g |
|
217.15g |
|
-
|
-
|
| Thu 4: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
60.21g |
|
192.40g |
|
-
|
-
|
| Wed 3: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
46.36g |
|
197.75g |
|
-
|
-
|
| Tue 2: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
49.62g |
|
143.44g |
|
-
|
-
|
| Mon 1: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
57.36g |
|
230.45g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
69.29g |
|
189.47g |
|
-
|
-
|
| Sat 30: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
82.55g |
|
123.28g |
|
-
|
-
|
| Fri 29: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
61.88g |
|
109.33g |
|
-
|
-
|
| Thu 28: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
114.94g |
|
94.78g |
|
-
|
-
|
| Wed 27: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
97.17g |
|
219.20g |
|
-
|
-
|
