| March 2021 |
| Sun 21: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
59.61g |
|
60.55g |
|
-
|
-
|
| Thu 11: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
79.58g |
|
188.31g |
|
-
|
-
|
| Wed 10: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
63.02g |
|
103.52g |
|
-
|
-
|
| Mon 8: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.20g |
|
12.80g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
65.39g |
|
96.74g |
|
-
|
-
|
| Thu 25: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
59.91g |
|
155.51g |
|
-
|
-
|
| Mon 22: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
41.83g |
|
72.19g |
|
-
|
-
|
| Sun 21: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
72.05g |
|
235.95g |
|
2488*
|
 1184
|
| Thu 18: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
37.67g |
|
92.91g |
|
2701*
|
1963
|
| Wed 17: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
33.06g |
|
160.92g |
|
2748*
|
1797
|
| Tue 16: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
90.72g |
|
133.02g |
|
-
|
-
|
| Sun 14: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
81.57g |
|
99.86g |
|
-
|
-
|
| Sat 13: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
92.08g |
|
184.01g |
|
-
|
-
|
| Fri 12: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
71.12g |
|
166.08g |
|
-
|
-
|
| Thu 11: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
17.54g |
|
64.04g |
|
3123*
|
2584
|
| Wed 10: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
56.20g |
|
69.98g |
|
-
|
-
|
| Tue 9: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
39.87g |
|
121.39g |
|
-
|
-
|
| Mon 8: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
64.97g |
|
171.40g |
|
2917*
|
1722
|
| Sun 7: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
61.82g |
|
130.30g |
|
-
|
-
|
| Sat 6: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
45.01g |
|
167.38g |
|
2651*
|
1500
|
