| December 2023 |
| Wed 13: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
13.55g |
|
38.47g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
3.91g |
|
52.39g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
73.37g |
|
177.83g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
5.76g |
|
29.43g |
|
-
|
-
|
| Wed 8: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
26.24g |
|
101.02g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
15.90g |
|
71.90g |
|
-
|
-
|
| Tue 12: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
23.02g |
|
54.82g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
2.53g |
|
19.20g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
28.55g |
|
123.53g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
6.08g |
|
48.06g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
7.10g |
|
71.81g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
3.54g |
|
45.00g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
3.47g |
|
14.50g |
|
-
|
-
|
| June 2017 |
| Tue 13: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
38.15g |
|
150.13g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Sun 9: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
72.79g |
|
242.37g |
|
-
|
-
|
| Mon 3: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
27.71g |
|
100.40g |
|
-
|
-
|
| March 2017 |
| Mon 20: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
5.54g |
|
36.60g |
|
-
|
-
|
| Wed 15: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
8.96g |
|
41.90g |
|
2039*
|
 1531
|
| Tue 14: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
36.98g |
|
162.80g |
|
2182*
|
998
|
