| September 2024 |
| Mon 16: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
55.42g |
|
91.59g |
|
-
|
-
|
| Sun 15: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
103.47g |
|
151.79g |
|
-
|
-
|
| Sat 14: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
69.73g |
|
137.80g |
|
-
|
-
|
| Fri 13: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
51.20g |
|
140.55g |
|
-
|
-
|
| Thu 12: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
68.19g |
|
121.98g |
|
-
|
-
|
| Wed 11: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
92.78g |
|
125.62g |
|
-
|
-
|
| Tue 10: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
54.07g |
|
85.46g |
|
-
|
-
|
| Mon 9: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
58.67g |
|
137.38g |
|
-
|
-
|
| Sun 8: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
83.54g |
|
180.08g |
|
-
|
-
|
| Sat 7: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
65.20g |
|
141.26g |
|
-
|
-
|
| Fri 6: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
93.57g |
|
120.35g |
|
-
|
-
|
| Thu 5: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
68.28g |
|
141.82g |
|
-
|
-
|
| Wed 4: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
67.53g |
|
135.44g |
|
-
|
-
|
| Tue 3: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
56.35g |
|
173.20g |
|
-
|
-
|
| Mon 2: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
98.16g |
|
114.18g |
|
-
|
-
|
| Sun 1: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
76.59g |
|
146.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
87.33g |
|
263.99g |
|
-
|
-
|
| Fri 30: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
85.56g |
|
115.77g |
|
-
|
-
|
| Thu 29: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
76.82g |
|
92.48g |
|
-
|
-
|
| Wed 28: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
116.08g |
|
177.33g |
|
-
|
-
|
